Course Content

The 1% Phenomenon Program

  • 1

    Module 1

    • Clarity part 1: Setting Goals & Why

    • Clarity part 2: Setting Goals & Why

  • 2

    Module 2

    • What is holding you back?

  • 3

    Module 3

    • Design your running plan

  • 4

    Module 4

    • Running specific nutrition

  • 5

    Module 5

    • Self Motivation

  • 6

    Module 6

    • Strength and recovery program

  • 7

    Module 7

    • The champions choice

  • 8

    Module 8

    • Create a success environment